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Cognitive Distortions: Unhelpful Thinking Habits - Psychology Tools 18 Mar 2019 · A good example of a cognitive distortion is what Beck originally called ‘selective abstraction’ but which is often now referred to as a ‘mental filter’. It describes our tendency to focus on one detail, often taken out of context, and ignore other more important parts of …
Selective abstraction - Wikipedia In clinical psychology, selective abstraction is a type of cognitive bias or cognitive distortion in which a detail is taken out of context and believed whilst everything else in the context is ignored. [1] It commonly appears in Aaron T. Beck's work in cognitive therapy.
Selective Abstraction: What It Is And How This Cognitive Bias … Selective abstraction, also called filtering, is a cognitive distortion, which occurs when the negative aspects are considered more relevant over the positive ones. Even though a situation has both good and bad things, we prefer to see the bad things and, furthermore, they are magnified.
Mental Filtering: 3 Mental Filtering Examples - 2025 - 2025 27 Feb 2023 · Mental filtering, also known as selective abstraction, is a type of cognitive distortion in which someone focuses only on the negative aspects of a situation, filtering out the positive ones. Learn about this type of thinking and how to reframe negative thoughts.
Thinking Errors in Depression - Psychology Today 2 Dec 2016 · Selective abstraction: focusing on a single negative event or condition to the exclusion of other, more positive ones. For example, The nurse hates me. She gave me an annoyed look three days...
Selective Abstraction: Maximizing the Negative and Minimizing … 16 Dec 2016 · Selective abstraction is a cognitive distortion that makes you feel like the negative outweighs the positive in life. It’s not something you do on purpose, it simply becomes an automatic way of processing reality.
Selective Abstraction | Factors, examples, managing & effects 27 Nov 2023 · What is selective abstraction? Selective abstraction, which is also referred to as mental filtering, is a form of cognitive distortion that leads a person to magnify the negative details of a situation, whilst filtering out the positives.
Selective Abstraction: Impact on Mental Health 15 Sep 2024 · By addressing selective abstraction, we open the door to improved mental health and a more balanced perspective on life. It’s not about seeing the world through rose-colored glasses, but rather about seeing it clearly, with all its complexities and nuances.
The Most Common Cognitive Distortions in Anxiety 15 Nov 2021 · Have you noticed that your attention sometimes has a twisted tendency to see the negative side of life in every situation? Selective abstraction is one of the most common cognitive distortions in anxiety.
7 Cognitive Distortions With Examples – Psych2go 19 Jan 2014 · Selective Abstraction consists of forming conclusions based on an isolated detail of an event. This includes ignoring the context or other relevant details.