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board.crossfit.com All measures of fitness from body fat% to blood pressure can be placed on a continuum between “illness”, “wellness”, and “fitness”. The issue here is that many people want to exercise just to be healthy; they feel that they don’t need to be an athlete. We contest that to be truly healthy; you need to be an athlete.
CrossFit Discussion Board - Search Results Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible.
CrossFit Discussion Board - FAQ: General Forum Usage This method of splitting lists of items over many pages is used throughout the board. What are sticky threads? 'Sticky' threads are created by moderators or administrators , and remain 'stuck' to the top of the listing, even if they haven't had any posts recently. Their purpose is to keep important information visible and accessible at all times.