Decoding the Running Head: Your APA Style Guide to Consistent Headers
Navigating the intricacies of APA style can feel like traversing a dense forest. One element that often leaves writers bewildered is the running head. Unlike a simple header, the running head is a crucial component of APA formatting, appearing on every page of your academic paper. Its seemingly simple nature belies a surprisingly precise set of rules. This article will illuminate the purpose, format, and application of the running head, equipping you with the knowledge to confidently navigate this aspect of APA style.
What is a Running Head?
A running head, in the context of APA style, is an abbreviated title that appears at the top of every page of your paper, typically in the header section. It's not merely a page number; it's a concise version of your paper's title, offering a consistent identifier throughout the document. Think of it as a visual shorthand, ensuring your reader always knows exactly which paper they are reading, particularly useful for longer works or multi-part submissions. Unlike the full title, which might be lengthy and complex, the running head needs to be succinct and easily understandable at a glance.
Formatting the Running Head: A Step-by-Step Guide
The formatting of the running head is highly specific within APA style. Deviation from these guidelines can lead to deductions in academic work. Here's a breakdown:
1. Abbreviating the Title: The most crucial aspect is creating a shortened version of your paper's title. Aim for 50 characters or less, including spaces. For instance, if your full title is "The Impact of Social Media on Adolescent Self-Esteem: A Longitudinal Study," a suitable running head might be "Social Media & Self-Esteem." Prioritize key words that capture the essence of your research.
2. Placement: The running head is positioned in the upper left-hand corner of each page. Page numbers are placed in the upper right-hand corner.
3. Capitalization: Use title case capitalization—capitalize the first letter of each significant word (articles, prepositions, and conjunctions of three letters or fewer are typically not capitalized). For example, "Social Media & Self-Esteem" is correctly capitalized, while "social media & self esteem" is incorrect.
4. Font: The running head should use the same font as the rest of your paper (usually Times New Roman, 12-point).
5. Title Page Exception: The title page utilizes a slightly different format. It displays "Running head: ABBREVIATED TITLE" in the upper left corner, followed by the actual running head on the next line, right-aligned. The page number remains in the upper right-hand corner. This signifies the running head's presence and distinguishes it from the header of subsequent pages.
Real-World Examples
Let's examine a couple of examples to clarify the concept further:
Full Title: "The Effectiveness of Cognitive Behavioral Therapy in Treating Anxiety Disorders Among College Students"
Running Head: "CBT & Anxiety in College Students"
Full Title: "A Comparative Analysis of Sustainable Agricultural Practices in Rural Communities of Kenya"
Running Head: "Sustainable Agriculture in Kenya"
Practical Insights and Common Mistakes
Several common errors plague the running head formatting. Avoiding these is crucial for maintaining a polished and professional document:
Exceeding the 50-character limit: This often leads to truncation or awkwardly formatted headers. Careful planning and abbreviation are essential.
Incorrect capitalization: Failing to use title case capitalization is a frequent oversight.
Inconsistent formatting across pages: Ensure the running head is identically formatted throughout the paper, including the title page.
Forgetting the page number: The page number is an integral part of the header, alongside the running head.
Using the full title: Remember, the running head is an abbreviated version of the title, not the full title itself.
Conclusion
The running head, though a seemingly minor detail, is a significant indicator of attention to detail in APA style formatting. Mastering its nuances reflects your commitment to academic rigor and professionalism. By meticulously adhering to the specific guidelines outlined above, you can ensure your paper presents a polished and professional image, leaving a positive impression on your readers. Remember to carefully abbreviate your title, maintain consistency across pages, and pay close attention to capitalization and placement.
Frequently Asked Questions (FAQs)
1. Can I change the running head throughout my paper? No, the running head should remain consistent throughout your entire paper.
2. What happens if my title is too short to abbreviate? If your title is already concise, you can use the full title (or a very slightly shortened version) as your running head, provided it stays under the 50-character limit.
3. Do I need a running head for every type of APA paper? Yes, the running head is a standard requirement for most APA papers, including research papers, literature reviews, and theses.
4. What if my software doesn't automatically create a running head? Most word processors have header and footer tools that allow you to manually insert and format your running head. Consult your software's help documentation for guidance.
5. Is there a penalty for incorrect running head formatting? Yes, incorrect running head formatting can result in point deductions in academic assignments. Adherence to APA style guidelines is crucial for achieving a high grade.
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