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Oats - Good Food One generous bowl of oats with milk or water takes around 3-4 mins to cook in the microwave. If the porridge is too thick, you can add more liquid, stir well and microwave another minute or so. Slow cooking rolled oats, particularly after soaking overnight, gives a much creamier result. A little salt will enhance the flavour of your porridge ...
Cinnamon porridge with banana & berries recipe | Good Food Heat the oven to 150C/ 130 fan/ gas 2. In an ovenproof dish, thoroughly mix the oats, cinnamon, sugar and the milk. Cover with foil and cook for 45 mins. Remove and stir through half the banana and bake for 15 mins more. Finish recipe as above.
Date & tahini porridge recipe | Good Food Put the Quaker Rolled Oats in a medium saucepan with the milk, half the sliced dates and a small pinch of salt. Cook over a medium heat, stirring frequently, for 4-5 mins until creamy and thickened. Add a splash of water if you prefer a thinner porridge. Stir through 2 tsp tahini.
How to make kefir | Good Food Kefir is a fermented milk, a bit like yogurt, that contains up to 30 different species of probiotic (health-benefitting) bacteria and yeasts. ... The grain/milk ratio and the temperature both affect how quickly milk will become kefir. Put the jar somewhere (out of direct sunlight) where you can keep an eye on it. Try to catch it when just set ...
Creamy yogurt porridge recipe | Good Food 3 tbsp (25g) porridge oat150g pot 0% fat probiotic yogurt; Nutrition: per bowl. kcal 184. low. fat 2g. low. saturates 0; g carbs 26; g sugars 13; g fibre 3; g protein 13; g salt 0.4; g. Ad. Method. step 1. Tip 200ml water into a small non-stick pan and stir in porridge oats. step 2. Cook over a low heat until bubbling and thickened. (To make in ...
Quinoa porridge - BBC Good Food Cover the pan and simmer for 20 mins. Stir in the chia with another 300ml water and cook gently for 3 mins more. Stir in the pot of coconut yogurt. Spoon half the porridge into a bowl for another day. Will keep for 2 days covered in the fridge. Serve the remaining porridge topped with another pot of yogurt, the berries and almonds, if you like.
Porridge recipes | Good Food Make comforting porridge even more creamy with coconut milk. Stew oranges and cranberries for the topping, then sprinkle on toasted coconut. 25 mins; Easy; Vegetarian; Banana & tahini porridge. A star rating of 4 out of 5. 15 ratings. Pep up your porridge with a tahini drizzle and toasted sesame seeds. Oats and tahini help to promote good ...
Are oats good for you? | Good Food 2 Dec 2024 · Is porridge good for you? Oats, especially whole oats, are a nutritional powerhouse, so it would be fair to say that porridge is a healthy breakfast choice. ... An average sized bowl (150g), made with whole cow’s milk, provides: • 168 Kcal / 708 KJ • 7.3g protein • 7.0g fat • 19.9g carbohydrate • 1.4g fibre • 196mg calcium • 1 ...
Porridge topping recipes | Good Food Give your porridge some pizzazz with our tasty topping ideas, from fruit, spices and seeds to compotes and creamy nut butters. Breakfast just got a lot better! ... Make comforting porridge even more creamy with coconut milk. Stew oranges and cranberries for the topping, then sprinkle on toasted coconut. 25 mins; Easy;
How to make overnight oats | Good Food 4 Apr 2023 · Decide which milk and yogurt you'd like to use. Go with regular or choose an alternative milk if you prefer the flavour, or if you're vegan. Soak the oats overnight until soft and creamy. If you're going to add spices, do so along with the mix. You could even add juice to sweeten.