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Banana overnight oats recipe | Good Food The next morning, stir the porridge, adding another splash of milk if the mixture is quite stiff. Divide between two bowls. Slice the remaining banana and scatter this over the porridge, drizzle with more nut butter and sprinkle over the almonds.
Two-minute breakfast smoothie - BBC Good Food 1 tbsp porridge oats; 80g soft fruit (whatever you have – strawberries, blueberries, and mango all work well) 150ml milk; 1 tsp honey; 1 tsp vanilla extract; Nutrition: per serving . kcal 146; fat 4; g saturates 2; g carbs 22; g sugars 16; g fibre 3; g protein 4; g salt 0.08g. low. Method. step 1. Put all the ingredients in a blender and ...
32 high-protein breakfasts - BBC Good Food Up your protein with these pancakes made with eggs, oats, milk and protein powder. A great breakfast after a workout, enjoy with nut butter or fruit
Overnight oats recipes - BBC Good Food This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer