=
Note: Conversion is based on the latest values and formulas.
CrossFit Discussion Board - FAQ: General Forum Usage This method of splitting lists of items over many pages is used throughout the board. What are sticky threads? 'Sticky' threads are created by moderators or administrators , and remain 'stuck' to the top of the listing, even if they haven't had any posts recently. Their purpose is to keep important information visible and accessible at all times.
board.crossfit.com All measures of fitness from body fat% to blood pressure can be placed on a continuum between “illness”, “wellness”, and “fitness”. The issue here is that many people want to exercise just to be healthy; they feel that they don’t need to be an athlete. We contest that to be truly healthy; you need to be an athlete.
CrossFit Discussion Board - Search Results Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible.